Individual Therapy
Where you are now
When you start individual therapy you may be finding it difficult to connect with others, feeling lonely or misunderstood. Perhaps anxiety is getting in your way. People often tell me they are struggling to create meaning in their lives. Maybe you don’t even know what’s wrong but you just don’t feel like you’re living an optimal life and you’re ready to change that.
Where you would like to be
As a Marriage and Family Therapist, I can’t tell you what meaning your life should have, but I can help you explore the purpose that feels right for you. Together we will explore your path to becoming your authentic self, which feels wonderful and also attracts more likeminded people into your life. We will examine your values and renegotiate those that have changed over time. The goal of our work together is for you to live a life of personal integrity.
Call today for a free phone consultation.